Psychotherapy
Therapy offers space to explore your experiences, understand patterns, and create meaningful change. I work with adults facing relationship issues, career shifts, parenting challenges, and burnout, using a relational and psychodynamic approach. Each client has different needs and I will use skills from my training from cognitive behavioral to mindfulness and more.
With 16+ years of experience, I provide a supportive, safe environment to help you gain clarity and build a more balanced, fulfilling life.
I’m in-network with Blue Cross Blue Shield. Private pay is $185 per 50–55 minute session.
Who I work with
I work with high-functioning adults—entrepreneurs, leaders, parents, or anyone carrying a lot—navigating responsibility, life transitions, and the challenges of building a meaningful life. Many of my clients are in a growth stage, building careers, businesses, partnerships, families, or all of the above.
Some are parents. Some are leaders. Some are both. Some are neither. What they share is a drive to understand themselves, grow, and live with more clarity and balance. They are thoughtful, insight-driven, emotionally aware, motivated to grow, and ready to create deeper, more meaningful change in their lives.
Therapy with me is for people who want support in managing stress, gaining clarity, strengthening relationships, and creating sustainable ways to thrive at work, at home, and in life. If this resonates with you, therapy can be a space to slow down, reflect, and reconnect with what matters most.
