Therapy offers space to explore your experiences, understand patterns, and create meaningful change. I work with adults facing relationship issues, career shifts, parenting challenges, and burnout, using a relational and psychodynamic approach. Each client has different needs and I will use skills from my training from cognitive behavioral to mindfulness and more. 

 

With 16+ years of experience, I provide a supportive, safe environment to help you gain clarity and build a more balanced, fulfilling life.

 

I’m in-network with Blue Cross Blue Shield and Magellan. Private pay is $185 per 50–55 minute session.